Just a friendly reminder that Low Intensity Interval Training or LIIT is n
ow offered twice per week.
When: Tuesdays at 9.00 am and 6.00pm
Where: TRVCC Dayton FOD room
Who: Everyone – perfect for all fitness levels.
Cost: Free to members, $3/class for non-members.
Calling all 4th-8th grade girls!
Run Girl Run is starting up again, next week!
This is a 6 week program that works on understanding ourselves, valuing relationships and teamwork and understanding how we connect with and shape the world at large.
Running is used to inspire and motivate girls, encourage lifelong health and fitness, and build confidence through accomplishment. Important social, psychological, and physical skills and abilities are developed and reinforced throughout the program. At each season’s conclusion, the girls and their running buddies complete a 5K running event which gives them a tangible sense of achievement as well as a framework for setting and achieving life goals. The result—making the seemingly impossible, possible, and teaching girls that they can.
https://trvcc.org/programs/youth/run-girl-run
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2019 Friday Enrichment Camps are now open for sign ups. Please check the website!
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Details: This is a hands-on engineering camp where participants will solve a real world problem assigned by “Design Squad Global”. Campers will form teams to compare challenges with Design Squad clubs in different communities.
When: June 9-23 Time: 9:00am-2:00pm
Who: Grades: 3-5
Cost: $30.00 for members and $40.00 for non-members.
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