Circuit Blast

Mix up your workout routine with this great weightlifting-focused class. This class is great for all fitness levels using a variety of free weights, machines, and bodyweight exercises.

2021-09-01T14:34:03-06:00September 1st, 2021|

Low Impact Interval Training (LIIT)

LIIT will not put an immense amount of stress on your joints, but will still make you sweat and allow you to reap all the weight-losing and strengthening benefits of cardio without leaving you limping to the nearest pharmacy for a bottle of ibuprofen. But don’t be fooled — low-impact doesn’t mean low-intensity. This class is perfect for beginners, those who are looking to get back into fitness after a hiatus or injury, or someone looking to just shake up their routine.

2021-09-01T14:28:55-06:00August 25th, 2021|

Frosty Frenzy 10 k

Frosty Frenzy 10k

March 6, 2021 @ 9:00am

If you are signed up for the winter series, this race is only $5 for you! If you are doing the fitness challenge, this race is free to you! If you are looking for a 10k in March, this race is $15 for you!

Sign up here

2021-01-20T14:49:51-07:00January 13th, 2021|
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