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Last chance to sign up for the cute wood sign class!
Join us for a fun night of painting your favorite quilt star! These wood signs are 12 x 12 
and are perfect for your home office or above a door on your outbuilding!
Join us on Friday!
Sign up here!
https://trvcc.org/programs/adult-classes/wood-sign-class
We want to hear from you!
Please visit our website and complete the survey on a possible pedestrian pathway between Dayton and Ranchester!
https://trvcc.org/valley-pathway-survey
Low Intensity Interval Training
Just a friendly reminder that Low Intensity Interval Training or LIIT is n
ow offered twice per week.
When: Tuesdays at 9.00 am and 6.00pm
Where: TRVCC Dayton FOD room
Who: Everyone – perfect for all fitness levels.
Cost: Free to members, $3/class for non-members.
2019 Run Girl Run
Calling all 4th-8th grade girls!
Run Girl Run is starting up again, next week!
This is a 6 week program that works on understanding ourselves, valuing relationships and teamwork and understanding how we connect with and shape the world at large.
Running is used to inspire and motivate girls, encourage lifelong health and fitness, and build confidence through accomplishment. Important social, psychological, and physical skills and abilities are developed and reinforced throughout the program. At each season’s conclusion, the girls and their running buddies complete a 5K running event which gives them a tangible sense of achievement as well as a framework for setting and achieving life goals. The result—making the seemingly impossible, possible, and teaching girls that they can.
https://trvcc.org/programs/youth/run-girl-run