Speed, Agility, Quickness – Youth Workout
June 28 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until June 30, 2022
SAQ= Speed, Agility, Quickness. These 3 attributes are essential in all athletics. We will focus on getting participants quicker, faster, and more explosive.