Low Impact Interval Training
July 1, 2021 @ 9:00 am - 9:45 am
An event every week that begins at 9:00 am on Thursday, repeating until December 31, 2021
Low Impact Interval Training is a great class for those looking to get back into fitness, injury recovery, active older adults, or someone just looking to shake up their routine. Most workouts avoid getting up and down off the floor and offer modifications for everyone.