When:
July 15, 2019 @ 9:00 am – 10:00 am
2019-07-15T09:00:00-06:00
2019-07-15T10:00:00-06:00
Where:
TRVCC Dayton GYM
Cost:
Free

All fitness classes are free with membership!

HIIT by Lacie

High Intensity Interval Training (HIIT), this class has it all!  Circuits, Tabata and cardio intervals  are a few of the exercises you might see!   Class will be different every time you come – so you will never get bored. Classes can be scaled for all fitness levels!

Class is weekly on Monday and Thursday mornings at 8:30 am!