When:
August 13, 2020 @ 8:30 am – 9:15 am
2020-08-13T08:30:00-06:00
2020-08-13T09:15:00-06:00
Where:
TRVCC Dayton.

High Intensity Interval Training (HIIT), this class has it all!  Circuits, Tabata and cardio intervals  are a few of the exercises you might see!   Class will be different every time you come – so you will never get bored. Classes can be scaled for all fitness levels!

When:  Mondays  8:30 – 9:15 AM,
Where:  Mondays -TRVCC Dayton, GYM
Instructor:  Lacie Schwend
Cost:  Members – FREE; Non members $3.00 per class. Child care available.