When:
October 7, 2019 @ 8:30 am – 9:15 am
2019-10-07T08:30:00-06:00
2019-10-07T09:15:00-06:00
Where:
TRVCC Ranchester

High Intensity Interval Training (HIIT), this class has it all!  Circuits, Tabata and cardio intervals  are a few of the exercises you might see!   Class will be different every time you come – so you will never get bored. Classes can be scaled for all fitness levels!

When:  Mondays  8:30 – 9:15 AM,
Where:  Mondays -TRVCC Ranchester GYM
Instructor:  Lacie Schwend & Amber Miles
Cost:  Members – FREE; Non members $3.00 per class