When: Mondays 5:30-6:30pm TRVCC Dayton
- A class designed to help your strength, balance and flexibility with the use of proper breathing techniques. This class will help you gain energy with increased blood circulation and oxygen.
All of our Yoga and Pilates classes are taught by the wonderful instructors from The Kula Space in Sheridan. For more information on the The Kula Space please click on the link, thekulaspace.com