Where: TRVCC Dayton
When: Wednesday and Friday- 5:45-6:30 AM
Instructor: Erin Kilbride
Cost: Members – FREE
- A group exercise class that mixes traditional calisthenics and body weight interval training and strength training.
Fitness on Demand
Come see our new Fitness on Demand system and workout room. Fitness on Demand provides over 100 different classes, so the choice is yours on what program you want to use! Stop in the Dayton Center for a how-to on the system and start using it at your convenience during office hours.