(Classes are free with a membership/Non Members are $2.00/class or $50.00 Semester)

Circuit Training:

Where: TRVCC Dayton

When: Dayton: Tuesday & Thursday , 6-7 pm

Instructor: Walt Gray (Dayton)

Cost: Members – FREE, Non members – $20.00/10 classes

• This class will give you a cardio and strength training workout using the resistance machines.

Boot Camp:

Where: TRVCC Dayton

When: Fridays- 5:45-6:30 AM

Instructor: Erin Kilbride

Cost: Members – FREE

• A group exercise class that mixes traditional calisthenics and body weight  interval training and strength training.

Turbo Kick *Begins Week of Jan. 2

Where:

TRVCC  Dayton & Ranchester

When:

Tuesdays & Thursdays 6:15- 7:15 PM in Ranchester

Mondays 5:45-6:45 AM in Dayton (starts Jan. 9)

Cost: Free with membership

• A mix of a cardio work out and turbo kickboxing.  A great class to burn calories fast.