Boot Camp:

Where: TRVCC Dayton

When: Wednesday and Friday- 5:45-6:30 AM

Instructor: Erin Kilbride

Cost: Members – FREE

• A group exercise class that mixes traditional calisthenics and body weight  interval training and strength training.

Turbo Kick 

Where:

TRVCC  Dayton & Ranchester

When:

Tuesdays  6:00- 6:45 PM in Ranchester

Thursdays 6:00-6:45PM in Ranchester

Cost: Free with membership

• A mix of a cardio work out and turbo kickboxing.  A great class to burn calories fast.