Urban Boot Camp
UBC™ is a High-Intensity Interval Training (HIIT) class that incorporates a variety of calisthenics, weight training, and basic hip hop moves to create routines that are motivating, fun and challenging to a mix of hip hop music. Classes can be scaled for all fitness levels!
When: Fridays at 9:00 am (Childcare available)
Where: TRVCC Dayton – GYM
Cost: Members – FREE; Non members $3.00 per class