HIIT

When:
November 12, 2018 @ 8:30 am – 9:30 am
2018-11-12T08:30:00-07:00
2018-11-12T09:30:00-07:00
Where:
TRVCC Dayton GYM
Cost:
Free

All fitness classes are free with membership!

HIIT by Lacie

High Intensity Interval Training (HIIT), this class has it all!  Circuits, Tabata and cardio intervals  are a few of the exercises you might see!   Class will be different every time you come – so you will never get bored. Classes can be scaled for all fitness levels!

Class is weekly on Monday and Thursday mornings at 8:30 am!